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Lieberman, David

Shluff-EASE, Relaxation CD for Kids

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Clinically-proven techniques that help children to relax and enjoy a deep, peaceful sleep

Shluff-EASE is an entertaining audio program that gently guides your child through a variety of relaxation and stress-management techniques. Four Torah-value bedtime stories incorporate fun,easy-to-follow, deep breathing exercises, visualizations, muscle relaxation, and positive affirmations to help melt away anxiety and wind down from the day.

Based on the work of Dr. Dovid Lieberman

Ages 4 and up. Female narration.

RUNNING TIME: APPROXIMATELY 60 MINUTES
 
 

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